Big Juice Fitness Coaching Plans
Find your fit: Basic or Premium
Want community, resources, and accountability, or a personalized plan with direct coaching? Compare the two memberships below and choose the support that fits you.
Compare memberships
| What's included | Basic Membership | Premium Membership |
|---|---|---|
| Price | $9.99/month | $199.99/month |
| Private R&R community | Yes | Yes |
| Fitness and workout resources, nutrition education | Yes | Yes |
| Daily habits and monthly challenges | Yes | Yes |
| REP points, member levels, discounts and rewards | Yes | Yes |
| Mindset, financial and business education | Yes | Yes |
| Personalized training and nutrition plans | Not listed | Yes |
| Individual goals and one-on-one accountability | Not listed | Yes |
| Coach check-ins, progress tracking and plan adjustments | Not listed | Yes |
| Direct communication with coach | Not listed | Yes |
Explore Basic Membership · Explore Premium Membership
Which should I choose?
Basic: Choose Basic if you want access to a fitness-focused community, educational resources, challenges, accountability and tools to help you stay consistent—without a personalized one-on-one coaching plan.
Premium: Choose Premium if you want personalized one-on-one coaching with an IFBB Pro. Your training, nutrition, goals and progress are tailored specifically to you, with daily communication, progress tracking and adjustments based on your results. Premium also includes everything available in the Basic membership.
Meet Your Coach
Jeremy Sayers — IFBB Pro Bodybuilder & Online Coach
Jeremy Sayers is an IFBB Pro bodybuilder and experienced online coach who has worked with clients across a wide range of fitness goals and experience levels. With 50+ client transformations, his coaching approach focuses on creating sustainable, individualized training and nutrition plans rather than using a one-size-fits-all approach.
Every Premium client receives a plan built around their individual goals, lifestyle, schedule, training experience and personal circumstances. Jeremy works closely with clients throughout their journey through consistent communication, progress tracking and ongoing adjustments.
How Premium Coaching Works
Once you join Premium, your onboarding process begins immediately. Within 24 hours, you’ll receive your initial personalized plan and the information needed to get started.
Your training and nutrition program is customized around your goals, lifestyle, schedule, experience and preferences. As you progress, your results and feedback are tracked so your program can be adjusted when needed.
You’ll have daily check-ins and direct communication with your coach, giving you consistent accountability and the ability to ask questions, provide updates and stay on track. The goal is to make your plan fit your life while continuously working toward your individual goals.
Frequently Asked Questions
What should I expect in the first month?
During your first month, you’ll complete the onboarding process, establish your goals and receive a personalized training and nutrition plan within 24 hours. You’ll begin tracking your progress while communicating with your coach daily. Your feedback and progress will be used to make adjustments as needed and keep your program moving in the right direction.
Is Basic one-on-one coaching?
No. Basic is designed for community, education, challenges and general accountability. It does not include a personalized training or nutrition plan or daily one-on-one coaching. Choose Premium if you want individualized coaching and direct access to your coach.
How often do I check in with my coach?
Premium includes daily check-ins and direct communication with your coach. This allows you to provide regular updates, ask questions, discuss challenges and receive accountability throughout your program.
How is my program customized and progress tracked?
Your program is built around your individual goals, lifestyle, schedule, training experience and preferences. Progress is tracked through your check-ins, training performance, nutrition adherence, body measurements, photos, body weight and other relevant progress indicators. Your plan can then be adjusted based on your progress and feedback.
How quickly will I receive my plan?
Your onboarding process is designed to get you started quickly. After completing the necessary onboarding information, your personalized training and nutrition plan will be prepared within 24 hours.
What happens after the program?
Your membership continues according to the billing and renewal terms selected when you sign up. If you choose to cancel, your access and coaching will end according to the membership’s cancellation terms. You can review the specific billing, renewal and cancellation details before purchasing.
Ready to choose? See Basic Membership or see Premium Membership for the current purchase details.